The Follicular Phase lasts from the 1st day of your period through ovulation.

This recording was crafted with the intention of supporting your mind, body and soul during the follicular phase. The follicular phase is vital in stimulation of the uterine lining and the start of preparation for ovulation and possible pregnancy, if desired.

In the case that pregnancy did not hold, the follicular phase can feel discouraging to some. This recording is curated to encourage the mind to stay in the present - focusing on the here and now and how to nourish and support the body in the way it needs moving forward. It acts as a way to rebuild and encourage gentle preparation for cycle phases to come.

A way to embrace these moments - just about you. Just for you. You are worthy of your deepest desires.

Who would benefit from this journey:

-Women who desire to have a deeper connection with themselves and the power of their body

-Women who menstruate or are in the process of calling back in their menstrual cycles

-Women who are feeling challenged with fertility and feel disappointed when their period arrives

*Kindly note, joining the Curiously Present Membership grants you unlimited access to all posted Guided Imagery Recordings & Classes.