This recording is crafted to support kids in discovering a safe space within - a place in their mind, in themselves that they can tune in to any time they need it. The ability to feel safe subconsciously will help support future challenges, changes and transitions. So bravo to you for providing your kiddos something that will help them for many many years to come.

It is recommended to listen to this recording directly before bed, as it is a great way to wind down. However, there is no pressure to sit or lay down in stillness, for some children that is much more challenging. This can also be played while getting PJs on or doing other routines. The subconscious can listen and tune in even when we are moving. 

This journey includes a 9 minute MP3 download to be listened to at your convenience.

*Play with what amount of time works best for your kiddo. The recording can be stopped at any time.

*Kindly note, joining the Curiously Present Membership grants you unlimited access to all posted Guided Imagery Recordings & Classes.